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The reproductive cell of every man must be healthy enough to be capable of making the journey from his partner’s private organ to the cervix and womb to the fallopian tubes (where the eggs stay). If they’re not healthy, you will have a tough time getting your partner pregnant.
That notwithstanding, certain things can be done to enhance your gamete health and make you fit to fertilize an egg.
According to menshealth.com, possible ways to keep the male gamete stronger, faster and fertile are;
1. Avoid Any Defects
The male gamete is not perfectly shaped little tadpoles. More than 90 per cent of the average guy’s gamete may be too deformed to fertilize the egg, too many free radicals may lead to this.
The intake of foods that contain antioxidant lycopene is one solution. For a fast boost, consume tomato sauce.
2. Make Them Mobile
The male gamete must carry out its function in 12 to 14 hours; that’s how long the egg lives once it’s released. Success relies on the gamete swimming speed.
Therefore, put down your smartphone to enhance gamete swimming. In a study, men who used their phones more had lessened gamete mobility due to these phones’ electromagnetic waves.
