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	<title>Life style &#8211; Face of Malawi</title>
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	<title>Life style &#8211; Face of Malawi</title>
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	<item>
		<title>Internet Erupts After Lady Shares “Waxing Positions” That Look More Like Bedroom Moves</title>
		<link>https://www.faceofmalawi.com/2025/11/04/internet-erupts-after-lady-shares-waxing-positions-that-look-more-like-bedroom-moves/</link>
		
		<dc:creator><![CDATA[Evance Kapito]]></dc:creator>
		<pubDate>Tue, 04 Nov 2025 10:21:16 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life style]]></category>
		<category><![CDATA[Bedroom Positions]]></category>
		<category><![CDATA[Waxing Positions]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=474673</guid>

					<description><![CDATA[The internet is buzzing after a lady identified only as A Chaco went viral for demonstrating what she called the [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-2917267596" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>The internet is buzzing after a lady identified only as A Chaco went viral for demonstrating what she called the best positions for women during waxing sessions but many online think she was showing something else entirely.</p>
<p>In her video, the lady confidently demonstrated positions like butterfly, open wide, and side leg raise  which, according to her, help women get a clean and comfortable waxing experience.</p><div id="faceo-3911691211" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>However, male netizens quickly hijacked the post, claiming the positions looked “too familiar” to bedroom scenes rather than salon routines.</p>
<p>Social media platforms have since flooded with memes, reactions, and cheeky comments.</p><div id="faceo-2022824838" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>While the lady insists her intention was purely educational for beauty and self-care purposes, the internet clearly had other ideas  reminding everyone that, indeed, no one understands women better than their estheticians.</p><div id="faceo-2898878929" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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		<item>
		<title>Meghan Markle filmed twerking in labour room as she and Prince Harry awaited the birth of their daughter (Watch Video)</title>
		<link>https://www.faceofmalawi.com/2025/06/05/meghan-markle-filmed-twerking-in-labour-room-as-she-and-prince-harry-awaited-the-birth-of-their-daughter-watch-video/</link>
		
		<dc:creator><![CDATA[Edgar Naitha]]></dc:creator>
		<pubDate>Thu, 05 Jun 2025 16:00:31 +0000</pubDate>
				<category><![CDATA[International News]]></category>
		<category><![CDATA[Life style]]></category>
		<category><![CDATA[Meghan Markle]]></category>
		<category><![CDATA[prince harry]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=468494</guid>

					<description><![CDATA[Meghan Markle has shared a new video to celebrate her daughter&#8217;s birthday. In the video taken four years ago, on [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-2945088461" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>Meghan Markle has shared a new video to celebrate her daughter&#8217;s birthday.</p>
<p>In the video taken four years ago, on the day their daughter Lilibet was born, Meghan is seen dancing while Prince Harry joins her.</p><div id="faceo-4069624099" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>At the time in 2021, Starrkeisha&#8217;s the &#8220;baby mama&#8221; song and dance was trending and Meghan joined the trend.</p>
<p>Meghan, who returned to Instagram this year, shared the video today to mark Lilibet&#8217;s fourth birthday.</p><div id="faceo-3585911969" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<figure class="image"><img decoding="async" class="img-responsive text-center" src="https://alexis.lindaikejisblog.com/photos/shares/Screenshot_20250604_180324_Instagram_1749058071.jpg" alt="Meghan Markle filmed twerking in labour room as she and Prince Harry awaited the birth of their daughter" /></figure>
<figure class="image"><img decoding="async" class="img-responsive text-center" src="https://alexis.lindaikejisblog.com/photos/shares/VideoCapture_20250604-182250_1749058100.jpg" alt="Meghan Markle filmed twerking in labour room as she and Prince Harry awaited the birth of their daughter" /></figure>
<figure class="image"><img decoding="async" class="img-responsive text-center" src="https://alexis.lindaikejisblog.com/photos/shares/VideoCapture_20250604-182258_1749058143.jpg" alt="Meghan Markle filmed twerking in labour room as she and Prince Harry awaited the birth of their daughter" /></figure>
<figure class="image"><img decoding="async" class="img-responsive text-center" src="https://alexis.lindaikejisblog.com/photos/shares/VideoCapture_20250604-182313_1749058144.jpg" alt="Meghan Markle filmed twerking in labour room as she and Prince Harry awaited the birth of their daughter" /></figure>
<figure class="image"><img decoding="async" class="img-responsive text-center" src="https://alexis.lindaikejisblog.com/photos/shares/VideoCapture_20250604-182355_1749058145.jpg" alt="Meghan Markle filmed twerking in labour room as she and Prince Harry awaited the birth of their daughter" /></figure>
<figure class="image"><img decoding="async" class="img-responsive text-center" src="https://alexis.lindaikejisblog.com/photos/shares/VideoCapture_20250604-182401_1749058145.jpg" alt="Meghan Markle filmed twerking in labour room as she and Prince Harry awaited the birth of their daughter" /></figure>
<figure class="image"><img decoding="async" class="img-responsive text-center" src="https://alexis.lindaikejisblog.com/photos/shares/VideoCapture_20250604-182403_1749058144.jpg" alt="Meghan Markle filmed twerking in labour room as she and Prince Harry awaited the birth of their daughter" /></figure>
<figure class="image"><img decoding="async" class="img-responsive text-center" src="https://alexis.lindaikejisblog.com/photos/shares/VideoCapture_20250604-182406_1749058144.jpg" alt="Meghan Markle filmed twerking in labour room as she and Prince Harry awaited the birth of their daughter" /></figure>
<p>Watch below.</p><div id="faceo-2071205868" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe id="instagram-embed-0" class="instagram-media instagram-media-rendered" src="https://www.instagram.com/reel/DKfKA3ysq9o/embed/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fwww.lindaikejisblog.com&amp;rp=%2F2025%2F6%2Fmeghan-markle-filmed-twerking-in-labour-room-as-she-and-prince-harry-awaited-the-birth-of-their-daughter-2.html#%7B%22ci%22%3A0%2C%22os%22%3A7818.199999999255%2C%22ls%22%3A5541.300000000745%2C%22le%22%3A7791.5%7D" height="881" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen" data-instgrm-payload-id="instagram-media-payload-0" data-mce-fragment="1"></iframe></p>
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			</item>
		<item>
		<title>When You Start Aging, There Are Four Changes You’ll Notice In Your Body</title>
		<link>https://www.faceofmalawi.com/2023/01/29/when-you-start-aging-there-are-four-changes-youll-notice-in-your-body/</link>
					<comments>https://www.faceofmalawi.com/2023/01/29/when-you-start-aging-there-are-four-changes-youll-notice-in-your-body/#comments</comments>
		
		<dc:creator><![CDATA[Flora Mitumba]]></dc:creator>
		<pubDate>Sun, 29 Jan 2023 12:28:29 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<category><![CDATA[Ageing]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=409905</guid>

					<description><![CDATA[As you get older, your body, mind, routine, stamina, and strength all change. But it is very important for everyone [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-2930751769" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>As you get older, your body, mind, routine, stamina, and strength all change.</p>
<p>But it is very important for everyone to be able to accept the limitations that come with getting older. Having healthy habits is a good way to stay healthy.</p><div id="faceo-1956055324" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>When you start to age, your body goes through a number of changes.</p>
<p>1. How you act sexually after menopause</p><div id="faceo-2638062007" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>When a woman stops having periods and her estrogen levels drop, she may notice changes in her body, such as less lubrication in her female organs.</p><div id="faceo-4118959714" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>These changes can also make you less interested in relationships. As men get older, male rise dysfunction often comes along with it.</p>
<p>2. Your Brain</p>
<p>As people age, it&#8217;s normal for them to forget things here and there, and their ability to learn new things or do more than one thing at once may also slow down.</p>
<p>But when confusion and memory problems happen more often than once in a while, that&#8217;s not normal and you should see a doctor. You could be in the early stages of dementia, or you could be having problems with your brain that can be fixed.</p>
<p>3. Your Skin</p>
<p>Your skin loses its elasticity as you get older, and it may start to sag and wrinkle. But your skin will look better as you get older if you protect it from sun damage and smoking when you are young.</p>
<p>4. Your Digestive System</p>
<p>As you get older, your digestive system slows down and doesn&#8217;t contract as often as it did when you were younger. This can make you feel constipated, sick, or have stomach pain.</p>
<p>A lot of medicines also cause constipation. It is recommended that you eat a lot of fiber and drink enough water to get rid of these digestive problems.</p>
<p>Thank you for reading. Please like, share, and share your thoughts in the section below.</p><div id="faceo-4013004237" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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					<wfw:commentRss>https://www.faceofmalawi.com/2023/01/29/when-you-start-aging-there-are-four-changes-youll-notice-in-your-body/feed/</wfw:commentRss>
			<slash:comments>73</slash:comments>
		
		
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		<title>Places Around Your Body You Should Avoid Keeping Your Phone</title>
		<link>https://www.faceofmalawi.com/2022/12/14/places-around-your-body-you-should-avoid-keeping-your-phone/</link>
					<comments>https://www.faceofmalawi.com/2022/12/14/places-around-your-body-you-should-avoid-keeping-your-phone/#comments</comments>
		
		<dc:creator><![CDATA[Flora Mitumba]]></dc:creator>
		<pubDate>Wed, 14 Dec 2022 11:00:57 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[|Phone e]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=405246</guid>

					<description><![CDATA[As technology continues to advance, more and more people are using smartphones as a staple in their daily lives. These [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-1797807936" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>As technology continues to advance, more and more people are using smartphones as a staple in their daily lives.</p>
<p>These devices can be incredibly useful, providing us with access to information, communication, and entertainment at our fingertips.</p><div id="faceo-1324365086" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>However, it&#8217;s important to remember that there are certain places around our bodies that we should avoid keeping our phones, as doing so can have negative health effects.</p>
<p>One of the most obvious places to avoid keeping your phone is near your head.</p><div id="faceo-198759466" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>When you make a call or use your phone&#8217;s data connection, the device emits a form of non-ionizing radiation known as radiofrequency (RF) radiation.</p><div id="faceo-2195003626" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>While the levels of RF radiation emitted by smartphones are generally considered safe, excessive exposure to this type of radiation can lead to headaches, dizziness, and even brain tumors.</p>
<p>Therefore, it&#8217;s best to avoid keeping your phone close to your head, especially when making calls or using data-intensive apps.</p>
<p>According to webmd, another place to avoid keeping your phone is in your pocket.</p>
<p>Many people are guilty of carrying their phones in their pockets, whether it&#8217;s their front pocket, back pocket, or even in a pocket on their pants or jacket.</p>
<p>While this may be convenient, it can also be harmful to your health.</p>
<p>The RF radiation emitted by your phone can be absorbed by the tissues in your body, which can lead to an increased risk of cancer.</p>
<p>In addition, carrying your phone in your pocket can also cause it to overheat, which can damage the device and reduce its lifespan.</p>
<p>It&#8217;s also important to avoid keeping your phone near your chest.</p>
<p>This includes carrying your phone in a breast pocket on your shirt, or in a bag or purse that hangs close to your chest.</p>
<p>The reason for this is that the RF radiation emitted by your phone can be absorbed by the tissues in your chest, which can lead to an increased risk of breast cancer.</p>
<p>In addition, carrying your phone near your chest can also interfere with your heart&#8217;s natural electrical activity, which can cause palpitations, irregular heartbeat, and even heart attack.</p>
<p>Another place to avoid keeping your phone is in your lap. Many people use their phones while sitting down, whether it&#8217;s while they&#8217;re watching TV, reading a book, or even working on a laptop.</p>
<p>However, placing your phone in your lap can expose your reproductive organs to RF radiation, which can lead to fertility problems and an increased risk of testicular and ovarian cancer.</p>
<p>In addition, the heat generated by your phone can also damage your skin and cause burns.</p>
<p>Lastly, it&#8217;s important to avoid keeping your phone near your feet. Many people use their phones while lying down in bed, or while sitting on the couch with their feet up.</p>
<p>However, this can be harmful to your health.</p>
<p>The RF radiation emitted by your phone can be absorbed by the tissues in your feet, which can lead to an increased risk of foot cancer. In addition, the heat generated by your phone can also cause burns and blisters on your feet.</p>
<p>In conclusion, it&#8217;s important to be aware of the potential health risks associated with excessive exposure to RF radiation from smartphones.</p>
<p>By avoiding keeping your phone in certain places around your body, you can reduce your risk of health problems and maintain the longevity of your device.</p>
<p>Always make sure to keep your phone at a safe distance from your head, chest, reproductive organs, and feet, and avoid carrying it in your pocket or placing it in your lap.</p><div id="faceo-1349418852" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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					<wfw:commentRss>https://www.faceofmalawi.com/2022/12/14/places-around-your-body-you-should-avoid-keeping-your-phone/feed/</wfw:commentRss>
			<slash:comments>61</slash:comments>
		
		
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		<title>Why I Left My Beautiful Wife To Marry A Disabled Lady – 27-Year-Old Man Gives Reason (READ)</title>
		<link>https://www.faceofmalawi.com/2022/10/05/why-i-left-my-beautiful-wife-to-marry-a-disabled-lady-27-year-old-man-gives-reason-read/</link>
					<comments>https://www.faceofmalawi.com/2022/10/05/why-i-left-my-beautiful-wife-to-marry-a-disabled-lady-27-year-old-man-gives-reason-read/#comments</comments>
		
		<dc:creator><![CDATA[Edgar Naitha]]></dc:creator>
		<pubDate>Wed, 05 Oct 2022 15:30:47 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<category><![CDATA[Faraji]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=397530</guid>

					<description><![CDATA[A man from the Democratic Republic of Congo identified as Amani has dumped his beautiful wife for a disabled lady [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-1548977349" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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<p class="title">A man from the Democratic Republic of Congo identified as Amani has dumped his beautiful wife for a disabled lady called Faraji.</p>
</div>
<div class="post-text text-style">
<p>Amani and Faraji were next-door neighbours but that wasn’t why he left his marriage for the disabled 21-year-old.In an interview with Afrimax English, the 27-year-old said his marriage to his first wife was stressful as they always had altercations and quarrels.</p><div id="faceo-2701792253" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>The continued problems in his marriage made him begin visiting his next-door neighbour where he helped out with manpower chores.</p>
<p>Amani said in the course of the visit, he noticed Faraji their daughter who is disabled and fell in love with her as she gave him peace.</p><div id="faceo-1041889178" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>What started as a friendship between Amani and the lady in 2015, grew into a relationship in that he had to dump his wife.</p><div id="faceo-815227824" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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					<wfw:commentRss>https://www.faceofmalawi.com/2022/10/05/why-i-left-my-beautiful-wife-to-marry-a-disabled-lady-27-year-old-man-gives-reason-read/feed/</wfw:commentRss>
			<slash:comments>62</slash:comments>
		
		
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		<title>Did You Know That The Space Between Women Breasts, Buttocks Has A Name? Check It Out</title>
		<link>https://www.faceofmalawi.com/2022/09/27/did-you-know-that-the-space-between-women-breasts-buttocks-has-a-name-check-it-out/</link>
		
		<dc:creator><![CDATA[Flora Mitumba]]></dc:creator>
		<pubDate>Tue, 27 Sep 2022 10:00:24 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<category><![CDATA[breasts]]></category>
		<category><![CDATA[Buttocks]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=339611</guid>

					<description><![CDATA[The study of science and it&#8217;s practical work sometimes gets interesting when such topics are raised everywhere. Everything that lives [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-2345706193" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>The study of science and it&#8217;s practical work sometimes gets interesting when such topics are raised everywhere. Everything that lives in this world has a name.</p>
<p>Unfortunately for those that don&#8217;t read wide, such vital information are kept away from them.</p><div id="faceo-2117926790" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>Honestly, tlhere are some structures that exist in the world which most of us think that does not have names.</p>
<p>In this article, we will look at the name of the space or line between two &#8220;boobs&#8221; and that between the buttocks of females.</p><div id="faceo-4127548779" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>When this question was asked on Quora, the responses received were many and quite distinct.</p><div id="faceo-1497437257" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>See the doctor&#8217;s response below.<img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/89c384cd745546b781170d55c9a2758d?quality=uhq&amp;resize=720" /></p>
<p><img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/b9d26a765a5e411a8ff92138a28820a1?quality=uhq&amp;resize=720" /></p>
<p>The doctor said the name for the space between your two bombom is called <strong>intermammary cleft.</strong> The space between two boobs is called <strong>intermammary sulcus</strong>.</p>
<p>Latin name: <em>sulcus intermammarius</em></p>
<p>He said &#8220;Technically &#8211; it is called the “<em>intermammary sulcus</em>“ or the “<em>intermammary cleft</em>“. (If you want to sound particularly learned you could go for the Latin “<em>sulcus intermammarius</em>“)&#8221;</p>
<p>He added that &#8220;Most people refer to it as <em>cleavage</em> &#8211; but that isn&#8217;t quite the same thing! Cleavage is not simply the space between the breasts . It is the intermammary sulcus and the medial surfaces of the mammae.&#8221;</p>
<p>&#8220;Gerald introduced himself to his second wife by commenting on the “temerarious nature of her décolletage and the magnificence of her embonpoint.” If you are going to letch &#8211; it pays to have a good vocabulary!&#8221;</p>
<p>See other responses received below: <img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/4b57c956c756456d85263ea6f7111dff?quality=uhq&amp;resize=720" /></p>
<p>Hope you&#8217;ve learned something new today.</p><div id="faceo-1572246665" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>“I Cheated On My Wife To Make Her Lose Weight” – Man Reveals The Hilarious Reason He Cheated On His Wife</title>
		<link>https://www.faceofmalawi.com/2022/09/18/i-cheated-on-my-wife-to-make-her-lose-weight-man-reveals-the-hilarious-reason-he-cheated-on-his-wife/</link>
					<comments>https://www.faceofmalawi.com/2022/09/18/i-cheated-on-my-wife-to-make-her-lose-weight-man-reveals-the-hilarious-reason-he-cheated-on-his-wife/#comments</comments>
		
		<dc:creator><![CDATA[Edgar Naitha]]></dc:creator>
		<pubDate>Sun, 18 Sep 2022 04:00:14 +0000</pubDate>
				<category><![CDATA[kenya]]></category>
		<category><![CDATA[Life style]]></category>
		<category><![CDATA[Trending]]></category>
		<category><![CDATA[Viral]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[wife]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=394719</guid>

					<description><![CDATA[Kenyan man has caused a stir after he revealed why he cheated on his wife. The man, while speaking to [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-743372710" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
<ins class="adsbygoogle"
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</script></div><p>Kenyan man has caused a stir after he revealed why he cheated on his wife. The man, while speaking to a televangelist whom he and his wife had visited for counseling after she found out he cheated on her, said he did it to make her lose weight.</p>
<p>According to him, when he first met his wife in 2017, she was slim, which was one of the reasons he loved her, but after they got married in 2020, she started to gain weight and became less attractive in his eyes.</p><div id="faceo-1292360510" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>He said he signed her up at a gym in a bid to make her return to her former figure, but it didn’t work.</p>
<p>He recalled once asking her the reason for her sudden weight gain, and she told him it was because she had peace of mind.</p><div id="faceo-3147910908" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>So he decided to start having extra marital affairs to take away her peace so she could lose weight.</p><div id="faceo-151718640" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>He said when she got to know of his affairs with other women, it gave her sleepless nights and she couldn’t eat regularly, which made her lose weight.</p>
<p>Speaking during the interview, he expressed his happiness that his strategy was successful, noting that his wife has regained the slim figure she had before they were married.</p><div id="faceo-4034283864" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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					<wfw:commentRss>https://www.faceofmalawi.com/2022/09/18/i-cheated-on-my-wife-to-make-her-lose-weight-man-reveals-the-hilarious-reason-he-cheated-on-his-wife/feed/</wfw:commentRss>
			<slash:comments>77</slash:comments>
		
		
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		<title>Please Let&#8217;s Read This Story For Debate (DEBATE)</title>
		<link>https://www.faceofmalawi.com/2022/09/17/please-lets-read-this-story-for-debate-debate/</link>
		
		<dc:creator><![CDATA[Edgar Naitha]]></dc:creator>
		<pubDate>Sat, 17 Sep 2022 04:00:30 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<category><![CDATA[Trending]]></category>
		<category><![CDATA[Viral]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[wife]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=394680</guid>

					<description><![CDATA[A man wants to marry from his village. He lives in Abuja, as a result he sent some money to [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-2685358205" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>A man wants to marry from his village. He lives in Abuja, as a result he sent some money to his father in the village to find him a good wife. His father made a good choice and took all the necessary steps concerning the in-laws of his son. Now he decides to send the wife to his son in the city.</p>
<p>He gives her the address of his son. But she arrived the city late. As she gets outside the motor park, the lady wanted to take a taxi to the indicated address. However, she was offered a lift by her husband unknowingly on his way home late from work.</p><div id="faceo-1464046713" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>The guy took her straight to a hotel and spent the night with her. The next morning, each of them go their separate ways. She took another taxi which finally took her to her husbands house. To her biggest surprise, it&#8217;s the man with whom she spent the night with in the hotel.</p>
<p>The question is: :</p><div id="faceo-294110595" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>Who is a cheat, the man or the woman?</p><div id="faceo-3875113884" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>The debate is open.</p><div id="faceo-265745002" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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<div id="faceo-2459371984" class="faceo-after-content faceo-entity-placement"><!-- FomNew -->
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		<title>It hurts in the middle – Lady screams as she tattoos her p*ssy (VIDEO)</title>
		<link>https://www.faceofmalawi.com/2022/09/09/it-hurts-in-the-middle-lady-screams-as-she-tattoos-her-pssy-video/</link>
					<comments>https://www.faceofmalawi.com/2022/09/09/it-hurts-in-the-middle-lady-screams-as-she-tattoos-her-pssy-video/#comments</comments>
		
		<dc:creator><![CDATA[Edgar Naitha]]></dc:creator>
		<pubDate>Fri, 09 Sep 2022 08:45:09 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<category><![CDATA[Trending]]></category>
		<category><![CDATA[Viral]]></category>
		<category><![CDATA[Lady]]></category>
		<category><![CDATA[tattoo artist]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=393551</guid>

					<description><![CDATA[A British OnlyFans star says she has the most heavily tattooed vagina in the world, with an artist needing five [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-3509948472" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>A British OnlyFans star says she has the most heavily tattooed vagina in the world, with an artist needing five separate sessions to needle her labia.</p>
<p>Over the years, Becky Holt, 34, has spent more than $42,000 on a tattoo “bodysuit” with artworks adorning her entire frame, from her face to her feet.</p><div id="faceo-433741942" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>The blonde made sure not to neglect her pubic region, and recently sought to have the sensitive area inked — despite an intense amount of agony it caused.</p>
<p>“I was in an incredible amount of pain,” Holt told Ark Media of the fifth and final ink session that she underwent on July 5.</p><div id="faceo-283077528" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>“It’s quite embarrassing having a tattoo artist between your legs but it needed to be finished as I want my body suit to be fully complete,” the mom-of-one added.</p><div id="faceo-3736321249" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-8977 jetpack-lazy-image" title="It hurts in the middle – British lady screams as she tattoos her p*ssy (VIDEO)" src="https://www.ghanamma.com/wp-content/uploads/2022/09/it-hurts-in-the-middle-%E2%80%93-british-lady-screams-as-she-tattoos-her-pssy-video_www.awardnobs.com_-1-7.jpg" alt="It hurts in the middle – British lady screams as she tattoos her p*ssy (VIDEO)" width="640" height="427" data-recalc-dims="1" data-lazy-="" /></p>
<p><img decoding="async" class="alignnone size-full wp-image-8978 jetpack-lazy-image" title="It hurts in the middle – British lady screams as she tattoos her p*ssy (VIDEO)" src="https://www.ghanamma.com/wp-content/uploads/2022/09/it-hurts-in-the-middle-%E2%80%93-british-lady-screams-as-she-tattoos-her-pssy-video_www.awardnobs.com_-1-8.jpg" alt="It hurts in the middle – British lady screams as she tattoos her p*ssy (VIDEO)" width="640" height="1100" data-recalc-dims="1" data-lazy-="" /></p>
<p>Almost a month on, Holt’s vagina is still “swollen” and she isn’t able to have sex with her partner, Ben.</p>
<p>“We won’t be able to be intimate until it’s finished healing which will be difficult for both of us as we have a very active sex life,” Holt divulged. “Foreplay for him only currently!”</p>
<p>Despite the sex drought, Holt’s beau has managed to find some humor in the situation.</p>
<p>“When I showed him how swollen it was he joked and showed me a picture of a ‘Monsters In.’ character saying my fanny looked like them,” the tattoo lover revealed.</p>
<p><img decoding="async" class="alignnone size-full wp-image-8979 jetpack-lazy-image" title="It hurts in the middle – British lady screams as she tattoos her p*ssy (VIDEO)" src="https://www.ghanamma.com/wp-content/uploads/2022/09/it-hurts-in-the-middle-%E2%80%93-british-lady-screams-as-she-tattoos-her-pssy-video_www.awardnobs.com_-1-9.jpg" alt="It hurts in the middle – British lady screams as she tattoos her p*ssy (VIDEO)" width="640" height="1100" data-recalc-dims="1" data-lazy-="" /><img loading="lazy" decoding="async" class="alignnone size-full wp-image-8980 jetpack-lazy-image" title="It hurts in the middle – British lady screams as she tattoos her p*ssy (VIDEO)" src="https://www.ghanamma.com/wp-content/uploads/2022/09/it-hurts-in-the-middle-%E2%80%93-british-lady-screams-as-she-tattoos-her-pssy-video_www.awardnobs.com_-1-10.jpg" alt="It hurts in the middle – British lady screams as she tattoos her p*ssy (VIDEO)" width="640" height="359" data-recalc-dims="1" data-lazy-="" /></p>
<p>Holt didn’t divulge what design she chose to have permanently plastered onto her labia, but shared photos of her trip to the tattoo parlor.</p>
<p>The blonde was seen wincing in pain as she sat on a chair with her legs spread while the artist needled away.</p>
<p>Holt believes she’s one of the only women in the world to have her vaginal folds inked, and says admirers have praised her for enduring the painful process.</p><div id="faceo-3401082552" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-8981 jetpack-lazy-image" title="It hurts in the middle – British lady screams as she tattoos her p*ssy (VIDEO)" src="https://www.ghanamma.com/wp-content/uploads/2022/09/it-hurts-in-the-middle-%E2%80%93-british-lady-screams-as-she-tattoos-her-pssy-video_www.awardnobs.com_-1-11.jpg" alt="It hurts in the middle – British lady screams as she tattoos her p*ssy (VIDEO)" width="640" height="1100" data-recalc-dims="1" data-lazy-="" /></p>
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					<wfw:commentRss>https://www.faceofmalawi.com/2022/09/09/it-hurts-in-the-middle-lady-screams-as-she-tattoos-her-pssy-video/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Teacher Breaks Her Silence After Parents Demand School Authority To Sack Her Over Her Body Shape</title>
		<link>https://www.faceofmalawi.com/2022/08/29/teacher-breaks-her-silence-after-parents-demand-school-authority-to-sack-her-over-her-body-shape/</link>
		
		<dc:creator><![CDATA[Face of Malawi]]></dc:creator>
		<pubDate>Mon, 29 Aug 2022 06:20:17 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=391406</guid>

					<description><![CDATA[A New Jersey art teacher is under fire from parents because they believe that her body shape is a distraction [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-582907793" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>A New Jersey art teacher is under fire from parents because they believe that her body shape is a distraction to her pupils. The parents, in a group intervention, demanded that the authorities remove the teacher from the school system owing to the fact that she has curves and may have the ability to distract the children and prevent them from paying attention in class.</p>
<p><img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/58989df4b3114fd087d400078ec579c5?quality=uhq&amp;format=webp&amp;resize=720" /></p>
<p>The teacher was identified as simply &#8220;Toy Box&#8221; on Instagram, where she often posts photos of herself in class or engaging in other activities. After it was revealed outside of school, the story made headlines. Besides frequent social media posts on Instagram, Toy Box often shares posts on her various other platforms.</p><div id="faceo-1534919353" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p><img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/64c4858df2e1404685e3dd6627fd2f28?quality=uhq&amp;format=webp&amp;resize=720" /></p>
<p>The teacher reacted in an Instagram live session and had this to disclose: she was surprised when she found out her figure/body shape dominated the discussion. In some cases, some parents want her to be removed from the school system.</p>
<p><img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/e906d79e23e94721a904ce3e592cc6e9?quality=uhq&amp;format=webp&amp;resize=720" /></p>
<p>She wrote on her Instagram story, &#8220;Discrimination, body shaming, bullying; cut it out y&#8217;all, i couldn’t even sleep last night thinking about this nonsense, remove it&#8221;.</p><div id="faceo-3092327428" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p><img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/73e22804d1cd427397f79279f2625d37?quality=uhq&amp;format=webp&amp;resize=720" /></p>
<p>Although she appreciated the parents who were there to support her and others who wanted her out of the system, she recognized the time she had left with the children.</p><div id="faceo-2993312114" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p><img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/1950146a63334c42b7b7eb9a086863cf?quality=uhq&amp;format=webp&amp;resize=720" /></p>
<p><a href="https://www.instagram.com/tv/Chr--ANOiFU/?igshid=YmMyMTA2M2Y=" target="_blank" rel="noopener noreferrer"><strong>Watch Video</strong></a></p><div id="faceo-986928492" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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		<title>Check The List Of Top 10 Counties Where Women Consume A Lot Of Alcohol</title>
		<link>https://www.faceofmalawi.com/2022/07/18/check-the-list-of-top-10-counties-where-women-consume-a-lot-of-alcohol/</link>
		
		<dc:creator><![CDATA[Flora Mitumba]]></dc:creator>
		<pubDate>Mon, 18 Jul 2022 17:06:29 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<category><![CDATA[alcohol]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=384838</guid>

					<description><![CDATA[National Authority for the Campaign Against Alcohol and Drug Abuse (NACADA) has ranked ten counties where women consume approximately eight [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-3599165595" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>National Authority for the Campaign Against Alcohol and Drug Abuse (NACADA) has ranked ten counties where women consume approximately eight litres of alcohol every week.</p>
<p>Nairobi, Nakuru and Kiambu take the top three spots consecutively, according to the report.</p><div id="faceo-3458345121" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>Kisumu, Mombasa, Uasin Gishu, Nandi, Kericho, Nyeri and Machakos follow in that order.</p>
<p><img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/2d0cc80dd4db4e6d8d4343a8e99542f0?quality=uhq&amp;format=webp&amp;resize=720" /></p>
<p>Counties with least women alcoholics are Garissa, Mandera, Wajir, Isiolo, Marsabit, Turkana and Samburu.</p><div id="faceo-3505054043" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>From the report shared by Standard Digital, 28% of these alcoholic women are at the child bearing stage.</p><div id="faceo-2662843812" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>Some of the factors contributing to higher consumption of alcohol include loneliness and infidelity. They turn to these hard drinks as coping mechanisms.</p>
<p><img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/7bfa636b4f1f49789a15a0234cdc33fe?quality=uhq&amp;format=webp&amp;resize=720" /></p>
<p>Experts however warn that consumption of alcohol has adverse effects to the society and their health.</p>
<p>Pregnant women indulging in binge alcoholism have higher chances of giving birth to children who are not &#8216;well&#8217;. They are advised not to drink when expectant.</p>
<p>The society most likely disowns women who drink and their husbands abandon them.</p><div id="faceo-1198027585" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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		<title>New Research Reveals That Humans Could Live Up To 150 Years</title>
		<link>https://www.faceofmalawi.com/2022/04/22/new-research-reveals-that-humans-could-live-up-to-150-years/</link>
		
		<dc:creator><![CDATA[Face of Malawi]]></dc:creator>
		<pubDate>Fri, 22 Apr 2022 07:23:39 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=370476</guid>

					<description><![CDATA[Humans may have finally unlocked the secrets to a longer life. Recent studies suggest that human beings have the capabilities [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-2625541682" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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<div class="elementor-widget-container">
<p>Humans may have finally unlocked the secrets to a longer life.</p>
<p>Recent studies suggest that human beings have the capabilities to live to be 150-years-old, and we’re only limited by today’s medical standards.</p><div id="faceo-14222961" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>According to the New York Post, scientists are theorizing that humans can unlock the max potential of a lifespan thanks to new research into reversing the aging process.</p>
<p>Dr. David Sinclair, the founder of Harvard’s Sinclair Lab says “If DNA is the digital information on a compact disc, then aging is due to scratches. We are searching for the polish.”</p><div id="faceo-171965813" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>And they’ve somewhat achieved their goals after injecting mice with a serum of genes that affected the DNA of the cells in the eye. Sinclair reports</p><div id="faceo-2148042259" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>“Our study demonstrates that it’s possible to safely reverse the age of complex tissues such as the retina and restore its youthful biological function.”</p>
<p>Humans could live up to 150 years, according to new study <a href="https://t.co/6opNT5PBww" target="_blank" rel="noopener">https://t.co/6opNT5PBww</a> <a href="https://t.co/W3T4MOaMV5" target="_blank" rel="noopener">pic.twitter.com/W3T4MOaMV5</a></p>
<p>— New York Post (@nypost) <a href="https://twitter.com/nypost/status/1508065831988645890?ref_src=twsrc%5Etfw" target="_blank" rel="noopener">March 27, 2022</a></p>
<p>This is all well and good, but what kind of quality of life can a person expect when they’re 150?</p><div id="faceo-1617085249" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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<p>&nbsp;</p>
</div>
</div>
<div id="faceo-888740747" class="faceo-after-content faceo-entity-placement"><!-- FomNew -->
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		<title>Self-Proclaimed ‘World’ Happiest Man’ Has Been Living on Cruise Ships for Over 20 Years</title>
		<link>https://www.faceofmalawi.com/2022/03/17/self-proclaimed-world-happiest-man-has-been-living-on-cruise-ships-for-over-20-years/</link>
					<comments>https://www.faceofmalawi.com/2022/03/17/self-proclaimed-world-happiest-man-has-been-living-on-cruise-ships-for-over-20-years/#comments</comments>
		
		<dc:creator><![CDATA[Mc Noel Kasinja]]></dc:creator>
		<pubDate>Thu, 17 Mar 2022 17:56:13 +0000</pubDate>
				<category><![CDATA[International News]]></category>
		<category><![CDATA[Life style]]></category>
		<category><![CDATA[Mario Salcedo]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=364619</guid>

					<description><![CDATA[Most people go on cruise ships for vacations, but for Mario Salcedo, cruise ships have been his home for the [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-1579889010" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>Most people go on cruise ships for vacations, but for Mario Salcedo, cruise ships have been his home for the last 23 years, and this continuous life on the water has made him “the world’s happiest man”.</p>
<p>Calling Mario Salcedo a “super cruiser” would probably be an understatement. The retired financier has been on hundreds of cruises in the last 23 years, and with the exception of a recent 1.5-year break due to the Covid pandemic, he has rarely spent more than a day or two on dry land. A native of Miami, Florida, Salcedo spent much of his life working for a number of large finance companies, including Federal Express, traveling the world and seeing other people have fun. Then, one day, he decided it was his time to have fun, so in 1997 he quit his job.</p><div id="faceo-203181711" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>“There were all these beautiful people on the beach having a good time.  The only problem was that I was coming in with a suit and tie and a briefcase,” Mario told Beyond Ships. “Finally, at 47, I left my job. I left a lot of benefits and money on the table because at 47 you are not vested.”</p>
<p>Before quitting his job, over two decades ago, Salcedo had never gone on a cruise, so he booked six cruises back to back, with six different cruise operators, to really get a taste of what cruising was all about. At the end of this experiment, he was convinced that this was the life he wanted to live going forward.</p><div id="faceo-1667174126" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>“It gave me a sampling of what cruising was like,” Salcedo said. “It confirmed what I had thought and I said ‘I really, really want to do this for the rest of my life&#8217;”.</p><div id="faceo-3483475143" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>During the decades of almost continuous cruising on various ships, including Royal Carribean’s legendary Voyager of the Seas, Liberty of the Seas or Oasis of the Seas, Mario Salcedo learned that eliminating all “non-value-added activities” – such as taking out the trash, doing the laundry – from his life helped him enjoy the things that really mattered to him, and made him “the happiest man in the world”.</p>
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<p>For most of us, an exotic cruise is a once-in-a-lifetime experience, but for “Super Mario” Salcedo, it’s just daily life. But it never gets old, and he wouldn’t dream of going back to life on dry land. In fact, he already has cruises lined up in his schedule until April 2023. Some weeks, he has two cruises booked, so he has to decide which one he wants to go on and cancel the other.</p>
<p>As you can imagine, living on cruise ships virtually continuously can be rather expensive, especially when you’ve been doing it for 23 years. While Mario Salcedo did get to save a pretty penny during his days as a corporate financier, he still has to work today in order to support his lavish unique lifestyle. He manages investment portfolios for private clients, but he gets to do it from the comfort of a cruise ship pool deck, so he never complains about it.</p>
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<p>After being aboard cruise ships for so long, Mario says that on the rare occasions that he goes on dry land, it just makes him realize that he doesn’t belong there anymore.</p>
<div id="mmt-biacdsid-f2ic-jitb-kmil-ictoamttthtc" class="mmtcustom-flight"></div>
<p>“I’m so used to being on ships that it feels more comfortable to me than being on land,” he told All Things Cruise.</p>
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<p>Mario Salcedo seems like the kind of person who would feel right at home aboard The World, the largest, oldest and currently only active residential cruise ship on Earth. But he likes to go on different ships, so he’d probably get bored of this one ship very quickly.</p><div id="faceo-278507770" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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					<wfw:commentRss>https://www.faceofmalawi.com/2022/03/17/self-proclaimed-world-happiest-man-has-been-living-on-cruise-ships-for-over-20-years/feed/</wfw:commentRss>
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		<title>“MY LANDLORD’S 16-YEAR-OLD DAUGHTER SEDUCES ME’ TENANTS CRIES</title>
		<link>https://www.faceofmalawi.com/2022/02/14/my-landlords-16-year-old-daughter-seduces-me-tenants-cries/</link>
		
		<dc:creator><![CDATA[Robert Ngwira]]></dc:creator>
		<pubDate>Mon, 14 Feb 2022 08:12:06 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<category><![CDATA[Landlord]]></category>
		<category><![CDATA[Tenant]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=359021</guid>

					<description><![CDATA[I am a 28 year old secondary sch male teacher within Kasama. I am tempted to sleep with my landlord&#8217;s [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-2420542619" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>I am a 28 year old secondary sch male teacher within Kasama. I am tempted to sleep with my landlord&#8217;s 16 year old daughter, a Grade 12 girl at a very good school. This girl has been tempting me seriously and I have been respecting myself . I would be driving to work and she will hang her panties on my car glass, Iwill throw it away. She is the first born and the only girl in the family of 5. Her parents love her so much to the extent that they ignore her bad behavior.</p>
<p>If I am at home she will slip love notes under my door. It is that bad that she sometimes she enters my house and lies that her father sent her to me, I almost slapped her one day because I saw her like a younger sister. The little girl is so spoilt . But boom this girl has grown above her age, wen u see her, you won’t even believe she is just 16 years. I cant lie she is pretty but i have 2 resist.</p><div id="faceo-3802626976" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>I don’t know how she got my number and she sends me her naked pictures and I have blocked her but again, I won’t lie; I actually saved those pictures because they are so hot. I am losing my grip I think I will fall for her but I feel it is child abuse, and being a civil servant I fear for my job and reputation. So please help me on wat to do&#8230; I just moved into that house and can’t just move out now. Am planning to get married next year wen my girlfriend completes her course but this small girl is killing me with her temptations. Should I tell her dad or not? If this does not make sense then should I just sleep with her? As a man, I feel tempted but i fear the law since her father is highly educated and is financially stable. </p><div id="faceo-855514271" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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		<title>4 Places You Should Not Make Call</title>
		<link>https://www.faceofmalawi.com/2022/02/08/4-places-you-should-not-make-call/</link>
		
		<dc:creator><![CDATA[Flora Mitumba]]></dc:creator>
		<pubDate>Tue, 08 Feb 2022 18:12:26 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=358167</guid>

					<description><![CDATA[The use of phones brought about a lot of development in the society. This includes advancement in communication, movement and [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-2083040407" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>The use of phones brought about a lot of development in the society. This includes advancement in communication, movement and other everyday activities which everyone engages in.</p>
<p><img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/f51b5aae6c1c4d7d8303888b9e143936?quality=uhq&amp;format=webp&amp;resize=720" /></p>
<p>As much as it brought its benefits to humans, it also has some of its hazards as well as dangers which have been proven to be really bad to man kind.</p><div id="faceo-1831988784" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>When using a phone, there are a lot of things you should keep in mind, one of the which includes the appropriate time and place to make your calls. This is because it has sadly caused the damage of a lot of people.</p>
<p>So in this article, I am going to be talking about some places you should not make calls</p><div id="faceo-1657789757" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>1. At the Gas Station or near a gas filler</p><div id="faceo-2517487671" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>It is important that you keep in mind that it is very hazardous to make calls near a gas filler. This has been proven to cause fire explosion which no one deserves. When making calls, there are some radio active from phones which have been proven to cause explosion when combine with gas fumes.</p>
<p>2. At a filling station or fuel pump</p>
<p>Just like in the case of gas fillers, using your phones to make calls very close to the fuel pump has been proven to be dangerous. This is because of the radioactive from most phones when calls are made that could combust when in contact with fuel fumes.</p>
<p>3. When cooking with gas cooker</p>
<p>When cooking with a gas cooker, it is advised that you avoid making calls or even using your phone. This is because it has on most cases lead to gas explosion and death of many.</p>
<p>4. When refilling your generator set</p>
<p>When refilling your generator set, it is also dangerous to use your phones to make calls as it could lead to gas explosion.</p><div id="faceo-525836304" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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		<title>How To Get Good Sleep at Night in Today’s Stressful World</title>
		<link>https://www.faceofmalawi.com/2022/01/30/how-to-get-good-sleep-at-night-in-todays-stressful-world/</link>
		
		<dc:creator><![CDATA[Flora Mitumba]]></dc:creator>
		<pubDate>Sun, 30 Jan 2022 19:00:30 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<category><![CDATA[Sleeping]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=356697</guid>

					<description><![CDATA[Stress can take a toll on your life. It can affect your quality of sleep tremendously. It’s no surprise that [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-3284203590" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>Stress can take a toll on your life. It can affect your quality of sleep tremendously. It’s no surprise that the amount of sleep one gets plays an important role in determining their health.</p>
<p>Stress can affect your body in a way that it can get difficult for you to relax after a hard day’s work and get a good sleep.</p><div id="faceo-2548780418" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>You may have a problem in falling asleep. Even if you fall asleep, you may not get sound sleep. Thus, having a healthy sleep routine is important for both adults and children to keep their physical and mental health in check.</p>
<p>It not only improves one’s productivity but also betters the quality of life. Before you find out how to sleep well at night, first, understand the common sleeping disorders that one may get because of irregular sleeping pattern.<br />
The Most Common Sleep Disorders</p><div id="faceo-2383642082" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>Sleep disorders can prevent a person from getting restful sleep and thus can affect your overall health leaving you tired and exhausted all day long. Here are the four most common sleeping disorders that affect people.<br />
1. Sleep Apnea</p><div id="faceo-682374451" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>Sleep apnea is a sleep disorder that occurs when a person’s breathing is interrupted while sleeping. If sleep apnea is left untreated, it can cause heart diseases, diabetes, and other health-related problems.<br />
2. Hypersomnia</p>
<p>Hypersomnia is a condition where a person finds it difficult to stay awake during the day. A person with this condition may feel excessively sleepy during the day. It is one of the biggest reasons for excessive tiredness but can be treated by adjusting the sleep schedule and avoiding alcohol.</p>
<p>A woman sleepy in office<br />
3. Narcolepsy</p>
<p>In this condition, a person finds it difficult to stay awake through the day even after getting a good night’s sleep.</p>
<p>It is caused by the lack of a chemical called hypocretin in the brain. Narcolepsy cannot be cured but medication can lessen the effects.<br />
4. Restless Leg Syndrome</p>
<p>It is characterized by a constant need to move one’s legs while resting. This disorder may affect the quality of your sleep. You make wake up frequently and ultimately it may affect your health.<br />
Tips for Getting a Good Night’s Sleep</p>
<p>While most of us suffer from sleep disorders, it is easy to switch to a healthier lifestyle and try and adjust one’s sleep cycle. All age groups can better their sleep whenever they put their mind to it. Some easy steps that you can try to get a good night’s sleep are mentioned below.<br />
1. Stick to a Schedule</p>
<p>Try to go to bed at the same time every night and wake up at the same time every day. This will help in adjusting your body’s internal clock. Your brain will adjust to this schedule and thus you will get proper sleep daily.<br />
2. Take a Nap</p>
<p>Take a nap but keep it limited to 15-20 minutes. Don’t take a nap after 3 pm otherwise you may have trouble falling asleep at night. Also, sudden and unlimited naps can result in loss of sleep. So set a time for napping and wake up in 20 minutes.</p>
<p>A woman taking a nap<br />
3. Say No to Electronics</p>
<p>Give away the habit of using mobile phones or watching TV at least 1-2 hours before going to bed.</p>
<p>The blue light emitted by mobile phones and other gadgets can suppress the production of melatonin hormone in your body which regulates your body’s sleep cycles, thus messing your quality of sleep. So, before going to bed, don’t use your phones.</p>
<p>4. Try Auditory Methods</p>
<p>Try listening to soothing music or audio books before going to bed. This may help your body relax and prepare you to sleep. Music is very relaxing and can help you sleep faster. So put on some light music and unwind.<br />
5. Limit Your Caffeine Intake</p>
<p>Coffee, tea, cola drinks, etc. containing caffeine can affect your sleep pattern. Nicotine can also keep you wide awake at night. So, limit your caffeine and nicotine intake; it will be a blessing if you’re trying to improve your sleep cycle.<br />
6. Eat Early</p>
<p>Having light dinner early also helps in relaxing the body. If you eat rich and oily food at dinner, it can keep you awake at night. So, it is suggested that you eat healthy and light food before going to bed and keep oily and gravy-rich food for the morning hours. If you go to bed at 10 in the night, try to have dinner by 7:30 pm or maximum by 8:00 pm.<br />
7. Exercise</p>
<p>Regular exercise can help you sleep better. Even if you cannot do a rigorous workout, light exercise, like walking, can also make a huge difference. Exercise for at least 30 minutes every day, you will notice an improvement in your sleeping pattern.</p>
<p>A woman does breathing exercises<br />
8. Take a Bath</p>
<p>Taking a shower before bedtime can improve your sleep quality too. If you don’t want to take a bath, you can soak your feet in warm water before going to bed, it can help you sleep through the night.<br />
9. Meditate</p>
<p>Meditation is also seen as an effective tool for fighting insomnia. Meditate for 5 minutes before going to bed to get rid of all the troubles that keep you wide awake at night and sleep well.<br />
10. Lighting</p>
<p>Sleeping in absolute darkness can help you fall asleep much faster. Reducing the use of lights altogether during the night is a very effective way to maintain your body clock.<br />
11. Invest in Bedding</p>
<p>Getting a good mattress and pillow is also very important to sleep for long. Remember, if you sleep peacefully, you wake up calmly too.<br />
12. Take Note of Your Mental State</p>
<p>Instead of going to bed worried or angry, make it a habit to clear your mind and think about positive things that make you happy.<br />
13. Drink a Glass of Warm Milk</p>
<p>Drinking a glass of warm milk can help you sleep better. Do not drink alcohol before going to bed, if you want something to drink, try warm milk.<br />
14. Expose Yourself to Natural Light</p>
<p>Expose yourself to bright natural light in the morning. This can increase your sleep duration.</p>
<p>A woman looking out of window<br />
15. Plan B</p>
<p>Staying in your bed awake won’t help. If you are not able to fall asleep within 30 minutes, read something or try breathing exercises. This will help you sleep much faster.<br />
Frequently Asked Questions</p>
<p>When it comes to sleeping disorders, people have a huge number of questions be it for themselves or for their children. Here we have answered some of the common questions related to sleep.<br />
1. How Many Hours of Sleep is Recommended for Kids and Adults?</p>
<p>By now you must be aware that making sleep a priority is very important to have a healthy life. But, very few of us actually make the required hours of sleep a priority. According to the National Sleep Foundation, every individual of different age group has different sleep requirements. Missing out on 30 or 60 minutes of sleep can make a huge difference. Thus, it is very important to know exactly how much sleep one requires. Their study tells us how much sleep people of different age group need:</p>
<p>Newborns (0-3 months ): 14-17 hours every day<br />
Infants (4-11 months): 12-15 hours every day<br />
Toddlers (1-2 years): 11-14 hours every day<br />
Preschoolers (3-5 years): 10-13 hours every day<br />
School-aged children (6-13 years): 9-11 hours every day<br />
Teenagers (14-17 years): 8-10 hours every day<br />
Younger adults (18-25 years): 7-9 hours every day<br />
Adults (26-64 years): 7-9 hours every day<br />
Older adults (65+): 7-8 hours every day</p>
<p>2. What Will Happen If We Don’t Get Proper Sleep?</p>
<p>Lack of sleep can lead to obesity, high blood pressure, diabetes, mental illnesses, and even heart diseases. Hence, it is important to have a sleep schedule right from an early age. Today, many children face difficulty in sleeping. As they grow up, their sleep gets affected due to various reasons like stress at school, over-using electronic devices etc. Therefore, the best way to make sure they don’t lose out on their sleep from an early age is to get them accustomed to a sleeping schedule.<br />
3. Is Oversleeping Bad for My Health?</p>
<p>This is also a frequently asked question by many. While it is known to many that sleeping less can cause problems, sleeping more can also create many problems. There are people who suffer from hypersomnia. The condition can make people experience extreme sleepiness. Oversleeping can lead to the following problems mentioned below:</p>
<p>Obesity<br />
Headaches<br />
Depression<br />
Heart diseases<br />
Diabetes</p>
<p>4. What Is the Difference Between Light and Deep Sleep?</p>
<p>Deep sleep is basically the stage which comes anywhere between 30 to 45 minutes of falling asleep. It is during this stage that the body heals itself, thus making it important. Deep sleep usually lasts for 1-2 hours, and no dreams occur during this stage.</p>
<p>Light sleep is the stage when you are asleep but can wake up easily. It is something that the body experiences for more than half of the night. This stage is where the body’s metabolism regulates itself and processes memories and emotions.</p>
<p>Both light and deep sleep are necessary as the body heals itself during these stages and if you get the required amount of sleep every day, your body will become healthier and fit.</p>
<p>All in all just like diet and exercise, a good night’s sleep is essential for good health and mind. As we grow older, it gets difficult to fall asleep and stay asleep. It is advised that you follow a proper sleeping schedule. If you follow a sleeping schedule from an early age, your body adapts to this schedule. Falling short of sleep can not only affect your health but can also take a toll on productivity throughout the day. So, if you are interested in your well-being so make sleep your top priority!</p><div id="faceo-3065218896" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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		<title>12 Signs That Someone Is Near the End of Their Life</title>
		<link>https://www.faceofmalawi.com/2022/01/08/12-signs-that-someone-is-near-the-end-of-their-life/</link>
		
		<dc:creator><![CDATA[Flora Mitumba]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 08:00:28 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=353600</guid>

					<description><![CDATA[Greetings, dear readers! Thank you for your interest in reading this article. I&#8217;ll keep you up to date on the [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-4236425018" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>Greetings, dear readers! Thank you for your interest in reading this article. I&#8217;ll keep you up to date on the latest and most intriguing news from across the world. Please click the +follow button before we continue to stay up to date, thank you all.</p>
<p>It&#8217;s heartbreaking to find that someone you care about is nearing the end of their life. However, knowing what to expect can help you be better prepared for what will occur.</p><div id="faceo-2634950344" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>This post will go through 12 warning indications that someone is approaching the end of their life. It also includes suggestions for how you might assist your loved one as they approach the end of their life.</p>
<p><img decoding="async" src="https://res.6chcdn.feednews.com/assets/v2/c363f350552e43b4bf3ed117f32b5d1a?quality=uhq&amp;resize=720" /></p>
<p>12 signs that someone is near the end of their life:</p><div id="faceo-371693276" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p><strong>1. Pain</strong></p><div id="faceo-3598519596" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>At the end of life, pain is undoubtedly the most feared symptom. Cancer death is generally painful, but this isn&#8217;t the case with other terminal illnesses.</p>
<p>Fortunately, there are a variety of pain-relieving medications available. Whatever the illness, the ability to detect and assist your loved one in managing discomfort is critical.</p>
<p><strong>2. Anxiety</strong></p>
<p>At the end of life, anxiety is totally normal. During the dying process, a person may experience discomfort or shortness of breath. This is a sad and frightening situation.</p>
<p><strong>3. Shortness of Breath</strong></p>
<p>Breathing difficulties or shortness of breath are among the most frequent end-of-life symptoms. Most people experience some degree of breathlessness as they approach death.</p>
<p>Deep-breathing exercises, relaxation techniques, oxygen, and pharmaceuticals are just a few of the simple and effective therapies that can help you feel better quickly.</p>
<p><strong>4. Appetite and Thirst Levels Have Dropped</strong></p>
<p>The energy and nutrition that food offers are no longer required as a person&#8217;s body naturally shuts down and prepares for death. Even though it&#8217;s common for people to refuse food and drink as they near death, it can be distressing for their relatives.</p>
<p>Because feeding a patient is such an important aspect of caregiving (and caring), it can be unusual for a loved one to look after them but not feed them.</p>
<p><strong>5. Constipation</strong></p>
<p>You know how unpleasant it is to be constipated if you&#8217;ve ever experienced it. Constipation can be caused by medications used to relieve pain and shortness of breath. Constipation can also be caused by a lack of physical activity, a lack of fiber and fluid intake, and the course of the condition.</p>
<p>Constipation is a symptom that must be managed in order to avoid becoming severe. Inquire with your loved one&#8217;s doctor or nurse about the best way to handle it.</p>
<p><strong>6. Fatigue</strong></p>
<p>Because they don&#8217;t have enough energy, dying patients may sleep a lot. It could also be because your body is shutting down. Drowsiness can also be caused by the medications they take.</p>
<p><strong>7. Vomiting or Nausea</strong></p>
<p>Nausea with or without vomiting can be caused by illnesses, drugs, and other therapies.</p>
<p>Both you and your loved one may be distressed by this. Nausea pills, fresh air, light meals, and odor control are just a few of the things you might try to help your loved one manage these symptoms.</p>
<p><strong>8. Drifting Away From Those You Love</strong></p>
<p>As a person approaches death, they naturally begin to focus inward and detach from the outside world. This includes family and friends. Others, on the other hand, may want for intimacy with individuals they care about. In any case, attempt to respect and meet their requirements.</p>
<p><strong>9. Restlessness and delirium</strong></p>
<p>At the end of life, some persons experience confusion, agitation, and inability to sleep.</p>
<p><strong>10. Delirium</strong></p>
<p>Aacting confused and disoriented suddenly can be caused by disease progression, a lack of oxygen reaching the brain, or certain drugs. Delirium can be triggered by constipation (problems with bowel motions) or dehydration (not enough fluids in the body).</p>
<p>The individual may pick uncomfortably at their linens and clothing. They may even have hallucinations, seeing people and things that aren&#8217;t actually there. If your loved one exhibits any of these behaviors, contact your healthcare professional.</p>
<p><strong>11. Incontinence</strong></p>
<p>Near the end of life, both urinary and bowel incontinence are common. You can&#8217;t control your pee or bowel motions if you have incontinence.</p>
<p>This could be because to surgery, illness, or simply because the person is too weak to use the restroom. The patient will frequently expel the contents of their bowels at the very end, when the muscles have completely relaxed.</p>
<p><strong>12. Mottling Skin and Cold Hands and Feet</strong></p>
<p>The skin on your hands and feet may become blotchy and purple, and your hands and feet may become colder (mottled).</p>
<p>It occurs when the heart&#8217;s ability to pump blood is reduced. Blood pressure drops as a result, and the skin becomes cooler.</p>
<p>What are your thoughts and say in this?</p>
<p>Don&#8217;t forget to hit the +follow button as mentioned at the top right corner of your screen for more updates. Like, share and comment as well. Thanks for reading.</p><div id="faceo-60770771" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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		<title>A CHEATING WOMAN IS MORE DANGEROUS THAN POISON SAYS A PSYCHOLOGIST PROFESSOR</title>
		<link>https://www.faceofmalawi.com/2022/01/06/a-cheating-woman-is-more-dangerous-than-poison-says-a-psychologist-professor/</link>
		
		<dc:creator><![CDATA[Robert Ngwira]]></dc:creator>
		<pubDate>Thu, 06 Jan 2022 14:06:37 +0000</pubDate>
				<category><![CDATA[Life style]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Love and Dating tips]]></category>
		<guid isPermaLink="false">https://www.faceofmalawi.com/?p=353458</guid>

					<description><![CDATA[A man can cheat on his woman and still love her but a woman cannot cheat on her man and [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="faceo-339769488" class="faceo-before-content_2 faceo-entity-placement"><!-- FomNew -->
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</script></div><p>A man can cheat on his woman and still love her but a woman cannot cheat on her man and still love him. I say this because while men do not have sex with emotions, women can&#8217;t have sex without attaching emotions to it. This is the reason men simply need a place to have sex while women need a reason to have sex.</p>
<p>Most women who take their husbands to court for divorce are those that cheat on their men. A non cheating woman would most likely never take her husband to court for divorce, unless the man exceedingly abuses her physically and emotionally to the point of killing her.</p><div id="faceo-280812840" class="faceo-content faceo-entity-placement"><!-- FomNew -->
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<p>Men don&#8217;t equate sex with love. A man can have sex with another woman but still doesn&#8217;t love her. That&#8217;s why women who fell in love with married men find it difficult to find happiness in those relationships as they are just being used by those married men. But once a married woman starts sleeping with you, she can even narrate some hidden secrets concerning her husband and she will even tell you why she hates him (her husband).</p>
<p>For men, sex and love are two different things. But for women, sex and love are one and the same things. For men, sex comes first before love (infatuation), but for women love comes first before sex (true love). Therefore, once your woman starts having sex with another man/men, her love shifts from you to that man and she can even start giving that man the best food and love than she gives you.</p><div id="faceo-2045567475" class="faceo-content_2 faceo-entity-placement"><!-- FomNew -->
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<p>The fact that your man is cheating on you doesn&#8217;t mean he has stopped loving you. But I can&#8217;t say the same for women. Once a woman starts cheating on you, she has fallen for someone else and you people will never live the same again. </p><div id="faceo-2195316169" class="faceo-content_3 faceo-entity-placement"><!-- FomNew -->
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<p>If your wife starts cheating, you should be a lucky man not to die in less than 10 years. It has been found that 95% of women who cheat wish their husbands dead. She can even accept poison from the boyfriend to eliminate her husband.That is the main reason why it is dangerous for a man to continue staying with a wife who cheats on him. That is why it is encouraged everywhere in the world including in the Bible, for a man to divorce his wife only once she starts cheating on him. Cheating women are more deadly to husbands than ordinarily criminals or weapons. There are many cheating women in the world who invite criminals to break into her house at night only to come and eliminate her man and police officers plus relatives can&#8217;t detect this as the same woman tend to mourn more than any person at the funeral so as to attract sympathy and hide her evil acts.</p>
<p>That&#8217;s why psychologists discourage women,more than men, from cheating.Because women can&#8217;t handle the emotional conflict that comes with cheating.</p>
<p>That&#8217;s the reason an observant and intelligent man will notice that his wife has started cheating on him once she starts doing it because most women tend to lose respect to their husbands and try to avoid sex with them in most times.Cheating Women will even be giving excuses for not wanting to have sex with their husbands. Study has revealed that nearly 90% of women who cheat find it hard to have enjoyable sex with their husbands, again an intelligent man will detect this once his wife&#8217;s behavior with regard to sex start changing. But a dull man can never detect this and always tolerate fake excuses from his cheating wife until he is completely eliminated.</p>
<p>I repeat, nearly 100% of cheating women wish their husbands quick death or divorce to have unlimited sexual freedom while nearly 100% of cheating men can&#8217;t wish their wives quick death or divorce. That is why most men cant allow their wives to be physically or verbally abused by their girlfriends. Men will always stand for their wives.<br />
Once your wife starts sleeping with other men/man, just know that your death is near.</p><div id="faceo-746320970" class="faceo-misso faceo-entity-placement"><!-- FomNew -->
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