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Things Men Hate So Much About Women

Although men love women, they (men) know they are not perfect and there are things that when they are difficult they do not like to do. Those habits are what you will find on this list, yes, they make them less beautiful and if they could stop doing them we would be eternally grateful. Do not be part of the group that practices these ugly things,...

Effects Of Sleeping With A Fan Turned On Over Night

Sleep is the common body posture (such as lying down with closed eyes), the occurrence of dreams, and changes in brain activity and physiological functioning that many living things experience naturally on a regular basis. Sleep is made up of cycles of non-REM sleep and REM sleep, and is typically regarded as essential to the restoration and recovery of many bodily functions. According to "Healthline", the...

Habits that Can Make You Look Younger Than Your Age

Healthline reports that a large number of people wish they appear younger than they are, but many don't know what to do to achieve this aim as they age. There are poor habits that speed up the aging process, and there are good ones that can do wonders for a person's appearance & health. As a first step, adopting a low-cholesterol diet as well as...

How to trim your stubborn belly fat

An expanding waistline is sometimes considered as the price of getting older. For women this can specifically be true after menopause, when the body fat tends to shift to the abdomen. An increase in belly fat tends to make it harder to zip your jeans. It also carries various and serious health risks. If you eat too much and exercise too little, you are likely to carry excess...

People Who Drink Tea Regularly Live Longer, Here is Why

It has been shown that habitual tea drinkers have a longer lifespan than those who don't. Researchers in the UK found that regular tea drinkers lived an extra 15 months compared to non-drinkers, and their findings were published in the European Journal of Preventive Cardiology. Tea was found to have a greater potential for reducing cardiovascular disorders such as coronary heart disease. Strokes, PAD, and Aortic Disease...

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