People Who Drink Tea Regularly Live Longer, Here is Why

It has been shown that habitual tea drinkers have a longer lifespan than those who don’t.

Researchers in the UK found that regular tea drinkers lived an extra 15 months compared to non-drinkers, and their findings were published in the European Journal of Preventive Cardiology.

Tea was found to have a greater potential for reducing cardiovascular disorders such as coronary heart disease.

Strokes, PAD, and Aortic Disease are some of the other cardiovascular illnesses that might occur.

The risk of cardiovascular disease was reduced by 20% among regular tea drinkers compared to non-drinkers.

The average lifespan of regular tea users was increased by 15 months, and they experienced an additional 17 months free of cardiovascular illness “digest the research in pieces.

Only 32% of the 1,047 participants who were quizzed as part of a new campaign called “Take 5” correctly identified the country of origin for tea as being the United Kingdom.

Much of the tea drunk in the United Kingdom comes from Kenya.

A decreased risk of cardiovascular disease was found in people who drank tea regularly, according to a meta-analysis that pooled data from 13 cohort and cross-sectional investigations, 30 laboratory research, and 13 clinical trials.

Tea and its bioactive ingredients have been shown to reduce the risk of cardiovascular disease in animal studies and human clinical trials “said Dr. Carrie Ruxton, TAP’s resident nutritionist.

The research also revealed that 32% of British people are unaware that tea is harvested from leaves. Of those who drink tea, 42% do so to relax, while 24% do so to control their appetite and slim down.

Two or more cups of tea per day, according to a previous study by the United States National Cancer Institute, were associated with a 13% decreased risk of mortality from all causes.

The research took place over the course of 14 years.