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Stop Combining Eggs With Any Of These 5 Foods, It’s Dangerous To Your Health

A lot of people all over the world are very huge fans of eggs.

Eggs are gotten from diary animals, mostly chickens and birds and they contain a whole lot of nutrients and vitamins that is absolutely good for the body.

Eggs can be cooked or fried and it goes well with lots of other delicacies like rice, noodles, yam, and others.

No doubt, eggs are very delicious and great for everyone, despite of age or gender.

In regards to the above below are food combinations with eggs you should you should never think of as they are dangerous to your health.

  1. Fish

It is completely risk-free. Because neither the fish nor the egg interferes with digestion.

It is not always good to combine eggs and fish in one dish.

You should know that avidin an ingredient contained in a chicken egg, can neutralize vitamin B7 that oily fish contain in big amounts.

  1. Potato

It is not a good idea to consume eggs and potatoes at the same time because it will cause heartburn and the potato requires minerals that prevent iron and calcium from being absorbed from the eggs.

“Eating eggs and potatoes at the same time is an awful idea because it will cause heartburn.

  1. Tea

The best combination in the world, tea and eggs, does more harm than any food. This combination can lead to constipation and other serious damage to body organs.

  1. Bananas

There are very few people on earth who don’t like banana milkshake. But this also makes for a dangerous food combination, as it sits heavy in your stomach.

Try to avoid this combination; if you cannot resist a milkshake, add a pinch of nutmeg or cinnamon to stimulate your digestive system.

  1. Beans

Both the foods are rich in proteins but are not recommended to be eaten together as this could lead to indigestion in the stomach.

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Flora Mitumba
Flora Mitumba
Email: info@faceofmalawi.com

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